Get That Job!

September 7, 2011

Get That Job!

Do you struggle with confidence or nerves in a job interview?

Do you say something in an interview and later think “I could have answered that better”?

Are you looking for an advantage in today’s competitive job market?

If you answered “yes “ to any of the above then this is the workshop for you!

At the Oke Hypnotherapy “Get That Job” seminar in Manchester you will:

Receive two hypnotherapy sessions to boost your confidence during job interviews.

Learn Neuro-Linguistic Programming techniques which you can use during a job interview to really sell yourself to the interviewer!

Be coached in the “DOs and DON’Ts” of interview techniques so that you come across as confident and apt but not overbearing or arrogant!

You will also receive a £20 voucher to put towards the cost of a one-on-one session, should you require it, or you can gift the voucher to a friend!

The cost of this valuable day of hypnotherapy, NLP and coaching is just £75 – a very worthwhile investment in your future!

In fact, if you book before 4th October , you qualify for an early bird discount and can attend for just £60!

Don’t delay, places are limited and are awarded on a first come, first served basis so book now!

This seminar is being held on 19th November from 9:30am to 4:30pm at Oke Hypnotherapy in Manchester City Centre

In addition to being trained in Hypnotherapy, NLP and Life/Executive Coaching, Gary Oke is originally from a commercial background. In different senior management roles throughout his career, he was responsible for recruiting staff from factory apprentices to National Account Managers and has interviewed countless job applicants during this time.


The Steve Miller Plan – at Oke Hypnotherapy in Manchester

August 16, 2011

Earlier this year, I had the pleasure of attending a couple of seminars with Steve Miller, presenter of the Sky TV series “Fat Families” and author of “From Fat to Fit”, “Get off Your Arse and Lose Weight” and “7 Secrets of Confidence”.

I was pleased to find that Steve’s methods are very similar to the way that I work with weight loss clients, in particular his 80/20 plan, and we hit it off straight away as our opinions and techniques overlap greatly. Having stayed in touch, often discussing coaching and hypnotherapy techniques, particularly for weight loss and confidence clients, we decided it would be great to work together, combining our skills and experience as hypnotherapists and life coaches.

It’s my great pleasure to announce that Steve and I will be presenting “The Steve Miller Plan” at Oke Hypnotherapy Manchester on 8th October, 2011.

The day will run from 9:30am to 4:30 pm and will include:

The “80/20 Plan” of food control.
Learn self-hypnosis for weight loss.
How to stop comfort eating.
Exercising for pleasure, not pain!
How to keep the weight off!

Delegates will also receive a copy of the Steve Miller Weight Loss Manual – this is not available in the shops!

To book, please visit the Events page of my Manchester Hypnotherapy website.


Release Negative Emotions – Saturday 4th September, 2010

June 28, 2010

This is a one day workshop, held in Manchester City Centre.

Negative emotions such as worry, guilt, jealousy, anger, hate, regret, apathy, fear and blame don’t achieve anything. They just make situations harder to deal with and can harm you both mentally and physically! The anxiety caused by these feelings cause your body to go into “fight or flight”. During this process, your heart rate and blood pressure increase, your body makes adrenalin that isn’t going to be used, your immune system lowers and your digestive system slows down.

This one day workshop is based on techniques Gary uses successfully with clients suffering from anxiety, depression, and confidence problems but is a workshop everyone can benefit from.

You will learn how to reframe situations and therefore be able to control or eliminate the aforementioned emotions.

You will learn how to relieve stress so that you can see things in their true perspective without unnecessary anxiety.

You will find that when you are free from the limits of these emotions, as well as from your own limiting beliefs, you will be able to do the things that you have known for a long time that you ought to be able to do. This will enable you to reach your full potential in life.

The course is run by Gary Oke of Oke Hypnotherapy. Gary holds diplomas in Hypnotherapy and Stress Management, Advanced Hypnotherapy, Neuro-Linguistic Programming, Life Coaching, Emotional Freedom Technique, Complete Mind Therapies, and is a British Ethical School of Therapies Master Practitioner in Applied Clinical Hypnosis as well as being a member of the British Institute of Hypnotherapy and the General Hypnotherapy Register. Gary also teaches hypnotherapy at British Ethical School of Therapies where he was originally a student.

In addition to his experience as a hypnotherapist, NLP practitioner and Life Coach, Gary has trained and managed sales and telesales teams on a national level. This work includes motivational training, sales training, interpersonal skills and time management. Gary has also worked alongside management consultants on “Commitment to Excellence” and “World Class Business” programmes.

Gary was also on Duncan Bannatyne’s team of experts for the recent television show on Virgin One “Duncan Bannatyne’s Seaside Rescue” where Gary coached and produced a cast of actors as part of the improvements made to the Newquay tourist attraction “Tunnels Through Time” (now Buccaneer Bay). Some of the cast had no previous acting experience but were “camera ready” in under a week, from both performance and confidence perspectives!

The cost of the course is £99.00 per person. Discounts are available for groups of four or more.

Places must be pre-booked as numbers are restricted. To book a place on this course, please call 0800 197 2775 or email gary@okehypnotherapy.co.uk.


Self-Confidence Workshop – Saturday 21st August, 2010

June 28, 2010

This is a full day workshop and is being held in Manchester City Centre

Most of us have been in situations when our reactions were not appropriate. We may have felt insecure, nervous or out of control. Assertiveness and confidence is learned behaviour. When we learn how to communicate clearly our needs, wants and feelings we find that we have better relationships with people around us, at work or at home. We also have a better relationship with the most important person in our life – ourselves.

This one day workshop will give you practical tools and techniques which will help you be more confident and successful when you are communicating with others. The workshop will help you to understand how your behaviour can affect others, positively and negatively. It will help you to make changes in your life, for the better.

The day will cover topics such as:

What is self-confidence?

Why are some people lacking in self-confidence while others exude it?

What makes a person come across as being confident?

How do some people appear to “own the room” when they enter a situation?

Public Speaking and giving presentations.

As well as receiving hypnotherapy throughout the day, you will learn body language and NLP techniques/language structures to give you the assertiveness to control your life in both business and social circles.

The course is run by Gary Oke of Oke Hypnotherapy. Gary holds diplomas in Hypnotherapy and Stress Management, Advanced Hypnotherapy, Neuro-Linguistic Programming, Life Coaching, Emotional Freedom Technique, Complete Mind Therapies, and is a British Ethical School of Therapies Master Practitioner in Applied Clinical Hypnosis as well as being a member of the British Institute of Hypnotherapy and the General Hypnotherapy Register. Gary also teaches hypnotherapy at British Ethical School of Therapies where he was originally a student.

In addition to his experience as a hypnotherapist, NLP practitioner and Life Coach, Gary has trained and managed sales and telesales teams on a national level. This work includes motivational training, sales training, interpersonal skills and time management. Gary has also worked alongside management consultants on “Commitment to Excellence” and “World Class Business” programmes.

Gary was also on Duncan Bannatyne’s team of experts for the recent television show on Virgin One “Duncan Bannatyne’s Seaside Rescue” where Gary coached and produced a cast of actors as part of the improvements made to the Newquay tourist attraction “Tunnels Through Time” (now Buccaneer Bay). Some of the cast had no previous acting experience but were “camera ready” in under a week, from both performance and confidence perspectives!

The cost of the course is £99.00 per person. Discounts are available for groups of four or more.

Places must be pre-booked as numbers are restricted. To book a place on this course, please call 0800 197 2775 or email gary@okehypnotherapy.co.uk.


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