This is a one day workshop, held in Manchester City Centre.
Negative emotions such as worry, guilt, jealousy, anger, hate, regret, apathy, fear and blame don’t achieve anything. They just make situations harder to deal with and can harm you both mentally and physically! The anxiety caused by these feelings cause your body to go into “fight or flight”. During this process, your heart rate and blood pressure increase, your body makes adrenalin that isn’t going to be used, your immune system lowers and your digestive system slows down.
This one day workshop is based on techniques Gary uses successfully with clients suffering from anxiety, depression, and confidence problems but is a workshop everyone can benefit from.
You will learn how to reframe situations and therefore be able to control or eliminate the aforementioned emotions.
You will learn how to relieve stress so that you can see things in their true perspective without unnecessary anxiety.
You will find that when you are free from the limits of these emotions, as well as from your own limiting beliefs, you will be able to do the things that you have known for a long time that you ought to be able to do. This will enable you to reach your full potential in life.
The course is run by Gary Oke of Oke Hypnotherapy. Gary holds diplomas in Hypnotherapy and Stress Management, Advanced Hypnotherapy, Neuro-Linguistic Programming, Life Coaching, Emotional Freedom Technique, Complete Mind Therapies, and is a British Ethical School of Therapies Master Practitioner in Applied Clinical Hypnosis as well as being a member of the British Institute of Hypnotherapy and the General Hypnotherapy Register. Gary also teaches hypnotherapy at British Ethical School of Therapies where he was originally a student.
In addition to his experience as a hypnotherapist, NLP practitioner and Life Coach, Gary has trained and managed sales and telesales teams on a national level. This work includes motivational training, sales training, interpersonal skills and time management. Gary has also worked alongside management consultants on “Commitment to Excellence” and “World Class Business” programmes.
Gary was also on Duncan Bannatyne’s team of experts for the recent television show on Virgin One “Duncan Bannatyne’s Seaside Rescue” where Gary coached and produced a cast of actors as part of the improvements made to the Newquay tourist attraction “Tunnels Through Time” (now Buccaneer Bay). Some of the cast had no previous acting experience but were “camera ready” in under a week, from both performance and confidence perspectives!
The cost of the course is £99.00 per person. Discounts are available for groups of four or more.
Places must be pre-booked as numbers are restricted. To book a place on this course, please call 0800 197 2775 or email gary@okehypnotherapy.co.uk.
Posted by okehypnotherapy 
