The Steve Miller Plan – at Oke Hypnotherapy in Manchester

August 16, 2011

Earlier this year, I had the pleasure of attending a couple of seminars with Steve Miller, presenter of the Sky TV series “Fat Families” and author of “From Fat to Fit”, “Get off Your Arse and Lose Weight” and “7 Secrets of Confidence”.

I was pleased to find that Steve’s methods are very similar to the way that I work with weight loss clients, in particular his 80/20 plan, and we hit it off straight away as our opinions and techniques overlap greatly. Having stayed in touch, often discussing coaching and hypnotherapy techniques, particularly for weight loss and confidence clients, we decided it would be great to work together, combining our skills and experience as hypnotherapists and life coaches.

It’s my great pleasure to announce that Steve and I will be presenting “The Steve Miller Plan” at Oke Hypnotherapy Manchester on 8th October, 2011.

The day will run from 9:30am to 4:30 pm and will include:

The “80/20 Plan” of food control.
Learn self-hypnosis for weight loss.
How to stop comfort eating.
Exercising for pleasure, not pain!
How to keep the weight off!

Delegates will also receive a copy of the Steve Miller Weight Loss Manual – this is not available in the shops!

To book, please visit the Events page of my Manchester Hypnotherapy website.


One Day Intensive Weight Loss Programme

May 28, 2011

Due to the success of the Oke Hypnotherapy one day weight loss programmes last month, further dates have been released for August 2011.

Find out why previous weight loss attempts have only ever been temporary.
Understand how and why hypnotherapy is so effective in changing your relationship with food and eating.
Ancient body, modern mind – how to turn your body into a natural and effective fat burning machine!
Three weight loss hypnotherapy sessions throughout the day!
One Gastric Band Weight Loss hypnosis session!
CD recordings of the four sessions that are carried out throughout the day!

All participants will receive a £20 Oke Hypnotherapy gift voucher to either put towards the cost of a one on one session, or give to a friend!

If you quote “Oke Hypnotherapy Blog” when booking then receive a £45 discount!

This is not a diet plan or a slimming club! Weight loss hypnotherapy helps you to change your lifestyle and relationship with food and eating so the changes are permanent – no more yo-yo dieting!


Merry Christmas and a Prosperous New Year!

December 23, 2009

That time of year is upon us again, and the weather is certainly making everything look seasonal!

Just a quick post to wish clients past and present a Merry Christmas and a Happy New Year.

Oke Hypnotherapy is only closed over the statutory holidays this year due to an unusually busy Christmas period. However, reception cover on the main Oke Hypnotherapy and Life Coaching telephone number is closed from 2pm on 24th December until 4th January. I will be picking up messages remotely though and can be contacted on 07736 413174 as well.

The New Year is already shaping up to be a busy 2010, in particular with those wishing to join the Gastric Band Weight Loss scheme.

The bad news, is that due to increased overheads, hypnotherapy treatment and life coaching prices will be increasing in the New Year. However, for those who book January sessions before the end of December, 2009 prices will be guaranteed for the full course of sessions.

There are a few 2010 events and workshops already organised, in particular the New Year Resolutions workshop on 9th January will help people gain results at no cost! For further details on hypnotherapy and self-improvement workshops and events, please see the events category of this blog.

Also launching in 2010 is my new weight loss programme “Healthy Mind – Healthy Body” which makes hypnotherapy and NLP for weight loss fun and affordable.

Merry Christmas everyone!


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