Get That Job!

September 7, 2011

Get That Job!

Do you struggle with confidence or nerves in a job interview?

Do you say something in an interview and later think “I could have answered that better”?

Are you looking for an advantage in today’s competitive job market?

If you answered “yes “ to any of the above then this is the workshop for you!

At the Oke Hypnotherapy “Get That Job” seminar in Manchester you will:

Receive two hypnotherapy sessions to boost your confidence during job interviews.

Learn Neuro-Linguistic Programming techniques which you can use during a job interview to really sell yourself to the interviewer!

Be coached in the “DOs and DON’Ts” of interview techniques so that you come across as confident and apt but not overbearing or arrogant!

You will also receive a £20 voucher to put towards the cost of a one-on-one session, should you require it, or you can gift the voucher to a friend!

The cost of this valuable day of hypnotherapy, NLP and coaching is just £75 – a very worthwhile investment in your future!

In fact, if you book before 4th October , you qualify for an early bird discount and can attend for just £60!

Don’t delay, places are limited and are awarded on a first come, first served basis so book now!

This seminar is being held on 19th November from 9:30am to 4:30pm at Oke Hypnotherapy in Manchester City Centre

In addition to being trained in Hypnotherapy, NLP and Life/Executive Coaching, Gary Oke is originally from a commercial background. In different senior management roles throughout his career, he was responsible for recruiting staff from factory apprentices to National Account Managers and has interviewed countless job applicants during this time.

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The Steve Miller Plan – at Oke Hypnotherapy in Manchester

August 16, 2011

Earlier this year, I had the pleasure of attending a couple of seminars with Steve Miller, presenter of the Sky TV series “Fat Families” and author of “From Fat to Fit”, “Get off Your Arse and Lose Weight” and “7 Secrets of Confidence”.

I was pleased to find that Steve’s methods are very similar to the way that I work with weight loss clients, in particular his 80/20 plan, and we hit it off straight away as our opinions and techniques overlap greatly. Having stayed in touch, often discussing coaching and hypnotherapy techniques, particularly for weight loss and confidence clients, we decided it would be great to work together, combining our skills and experience as hypnotherapists and life coaches.

It’s my great pleasure to announce that Steve and I will be presenting “The Steve Miller Plan” at Oke Hypnotherapy Manchester on 8th October, 2011.

The day will run from 9:30am to 4:30 pm and will include:

The “80/20 Plan” of food control.
Learn self-hypnosis for weight loss.
How to stop comfort eating.
Exercising for pleasure, not pain!
How to keep the weight off!

Delegates will also receive a copy of the Steve Miller Weight Loss Manual – this is not available in the shops!

To book, please visit the Events page of my Manchester Hypnotherapy website.

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One Day Intensive Weight Loss Programme

May 28, 2011

Due to the success of the Oke Hypnotherapy one day weight loss programmes last month, further dates have been released for August 2011.

Find out why previous weight loss attempts have only ever been temporary.
Understand how and why hypnotherapy is so effective in changing your relationship with food and eating.
Ancient body, modern mind – how to turn your body into a natural and effective fat burning machine!
Three weight loss hypnotherapy sessions throughout the day!
One Gastric Band Weight Loss hypnosis session!
CD recordings of the four sessions that are carried out throughout the day!

All participants will receive a £20 Oke Hypnotherapy gift voucher to either put towards the cost of a one on one session, or give to a friend!

If you quote “Oke Hypnotherapy Blog” when booking then receive a £45 discount!

This is not a diet plan or a slimming club! Weight loss hypnotherapy helps you to change your lifestyle and relationship with food and eating so the changes are permanent – no more yo-yo dieting!

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Hypnotherapy Training In Manchester – Taster Day!

May 28, 2011

If you’re thinking of training as a hypnotherapist, why not “dip your toe in the water” by attending the BEST Training Taster Day.

The taster day is being held on Saturday 2nd July 2011 in Manchester City Centre.

As well as finding out more about hypnotherapy, NLP and Life Coaching, you will get the opportunity to discuss hypnotherapy with the BEST trainers, learn self-hypnosis, travel a NLP timeline and discover the Life Coaching Wheel.

The cost of the day is £25 per person which is redeemable against the cost of a BEST hypnotherapy training course should you decide to take things further. There is no “hard sell” to train with us and you will find the day’s teaching valuable even if you decide not to train further.

More information can be found at the Manchester Hypnotherapy Training website.

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Release Negative Emotions – Saturday 4th September, 2010

June 28, 2010

This is a one day workshop, held in Manchester City Centre.

Negative emotions such as worry, guilt, jealousy, anger, hate, regret, apathy, fear and blame don’t achieve anything. They just make situations harder to deal with and can harm you both mentally and physically! The anxiety caused by these feelings cause your body to go into “fight or flight”. During this process, your heart rate and blood pressure increase, your body makes adrenalin that isn’t going to be used, your immune system lowers and your digestive system slows down.

This one day workshop is based on techniques Gary uses successfully with clients suffering from anxiety, depression, and confidence problems but is a workshop everyone can benefit from.

You will learn how to reframe situations and therefore be able to control or eliminate the aforementioned emotions.

You will learn how to relieve stress so that you can see things in their true perspective without unnecessary anxiety.

You will find that when you are free from the limits of these emotions, as well as from your own limiting beliefs, you will be able to do the things that you have known for a long time that you ought to be able to do. This will enable you to reach your full potential in life.

The course is run by Gary Oke of Oke Hypnotherapy. Gary holds diplomas in Hypnotherapy and Stress Management, Advanced Hypnotherapy, Neuro-Linguistic Programming, Life Coaching, Emotional Freedom Technique, Complete Mind Therapies, and is a British Ethical School of Therapies Master Practitioner in Applied Clinical Hypnosis as well as being a member of the British Institute of Hypnotherapy and the General Hypnotherapy Register. Gary also teaches hypnotherapy at British Ethical School of Therapies where he was originally a student.

In addition to his experience as a hypnotherapist, NLP practitioner and Life Coach, Gary has trained and managed sales and telesales teams on a national level. This work includes motivational training, sales training, interpersonal skills and time management. Gary has also worked alongside management consultants on “Commitment to Excellence” and “World Class Business” programmes.

Gary was also on Duncan Bannatyne’s team of experts for the recent television show on Virgin One “Duncan Bannatyne’s Seaside Rescue” where Gary coached and produced a cast of actors as part of the improvements made to the Newquay tourist attraction “Tunnels Through Time” (now Buccaneer Bay). Some of the cast had no previous acting experience but were “camera ready” in under a week, from both performance and confidence perspectives!

The cost of the course is £99.00 per person. Discounts are available for groups of four or more.

Places must be pre-booked as numbers are restricted. To book a place on this course, please call 0800 197 2775 or email gary@okehypnotherapy.co.uk.

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Self-Confidence Workshop – Saturday 21st August, 2010

June 28, 2010

This is a full day workshop and is being held in Manchester City Centre

Most of us have been in situations when our reactions were not appropriate. We may have felt insecure, nervous or out of control. Assertiveness and confidence is learned behaviour. When we learn how to communicate clearly our needs, wants and feelings we find that we have better relationships with people around us, at work or at home. We also have a better relationship with the most important person in our life – ourselves.

This one day workshop will give you practical tools and techniques which will help you be more confident and successful when you are communicating with others. The workshop will help you to understand how your behaviour can affect others, positively and negatively. It will help you to make changes in your life, for the better.

The day will cover topics such as:

What is self-confidence?

Why are some people lacking in self-confidence while others exude it?

What makes a person come across as being confident?

How do some people appear to “own the room” when they enter a situation?

Public Speaking and giving presentations.

As well as receiving hypnotherapy throughout the day, you will learn body language and NLP techniques/language structures to give you the assertiveness to control your life in both business and social circles.

The course is run by Gary Oke of Oke Hypnotherapy. Gary holds diplomas in Hypnotherapy and Stress Management, Advanced Hypnotherapy, Neuro-Linguistic Programming, Life Coaching, Emotional Freedom Technique, Complete Mind Therapies, and is a British Ethical School of Therapies Master Practitioner in Applied Clinical Hypnosis as well as being a member of the British Institute of Hypnotherapy and the General Hypnotherapy Register. Gary also teaches hypnotherapy at British Ethical School of Therapies where he was originally a student.

In addition to his experience as a hypnotherapist, NLP practitioner and Life Coach, Gary has trained and managed sales and telesales teams on a national level. This work includes motivational training, sales training, interpersonal skills and time management. Gary has also worked alongside management consultants on “Commitment to Excellence” and “World Class Business” programmes.

Gary was also on Duncan Bannatyne’s team of experts for the recent television show on Virgin One “Duncan Bannatyne’s Seaside Rescue” where Gary coached and produced a cast of actors as part of the improvements made to the Newquay tourist attraction “Tunnels Through Time” (now Buccaneer Bay). Some of the cast had no previous acting experience but were “camera ready” in under a week, from both performance and confidence perspectives!

The cost of the course is £99.00 per person. Discounts are available for groups of four or more.

Places must be pre-booked as numbers are restricted. To book a place on this course, please call 0800 197 2775 or email gary@okehypnotherapy.co.uk.

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Hypnotherapy for Fight Performance / Pre-Fight Anxiety

June 28, 2010

This workshop is open to those involved at a competitive level within full contact fight sports such as Boxing, Muay Thai and Mixed Martial Arts / Cagefighting.

The workshop is due to be held at Evade Blackbelt School in Glossop on Sunday 8th August. The workshop is free of charge to members of Evade and is only £5.00 per person for non-members. You must be pre-booked to attend, if you just turn up on the day then it’s likely you will not be able to take part.

Hypnotherapy, NLP and other mind therapies have been used in sports performance successfully for a number of years. In 1962, the Olympic Committee actually tried to ban the use of hypnosis for athletes as they were concerned it was giving individuals an unfair advantage. This ban was unsuccessful as, although hypnosis is very effective in reaching or maintaining optimum performance and settling pre-competition nerves, it can’t take an athlete beyond his or her abilities the way certain drugs can. Also, how on earth would you prove a person has been hypnotised?

This workshop will explain how hypnotherapy and NLP aid in sports performance, particularly full-contact fight sports, as well as how it can be used to control pre-fight anxiety, nerves, anger, etc. There will also be a group session for confidence in competition as part of the workshop.

For further information, please contact Oke Hypnotherapy in Manchester, or Evade Blackbelt School in Glossop.

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Free Event – An Introduction to Hypnotherapy

November 15, 2009

Are you interested in finding out more about hypnotherapy?
Perhaps you are interested in training for a career or part-time vocation as a hypnotherapist?

This seminar will dispel the myths and detail the benefits of hypnotherapy, including what it really feels like to be hypnotised.

You will also learn self-hypnosis techniques and witness a short hypnotherapy session.

This seminar is completely free of charge. You will not be under any obligation to sign up for one of our hypnotherapy training courses or for treatment sessions, although you will have the opportunity to do so at a specially discounted price.

The seminar is being presented by Robin Oxley and Gary Oke of BEST Coaching, further information can be found at the BEST Training website.

The seminar will be held in Manchester city centre on Saturday 6th March 2010 at 2:00pm and will last approximately three hours. Although the seminar is free of charge, you must pre-book by emailing gary@okehypnotherapy.co.uk

Further information on hypnotherapy and hypnotherapy training can be found at:

BEST Hypnotherapy Training

Oke Hypnotherapy
BEST Coaching

We look forward to seeing you there!

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The Power of the Mind to Change Your Life! Free Workshop

November 15, 2009

This workshop is due to be held on 6th February, 2010 from 2pm to 5pm. Entry is free of charge but must be pre-booked. The venue is in Manchester City centre, close to transport links and car parks. Full details will be given when attendance is confirmed, this is to prevent unexpected numbers attending.

This talk/workshop is on the power of the mind to affect the world around us. This is similar to the very current Law of Attraction and The Secret but is far more grounded than many explanations of these. These practices have been around since the late 19th Century and are not in fact new at all!

This talk will help you to attract success in any, or all, areas of your life. The techniques are tried and tested, and this is a talk that I have delivered at several conferences and meetings around the country over the past few years. You will learn how to utilise techniques that have been around for over one hundred years, combined with my own updates and techniques. This will be far more balanced than many similar workshops, you can’t expect the Universe to do it all for you!

If you wish to attend this event then please email gary@okehypnotherapy.co.uk or join (free) Manchester Hypnotherapy and Self-Improvement Meetup.

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New Year Resolutions Workshop

November 15, 2009

This is a free to attend event but you must pre-register to attend due to availability.

This workshop will be held on Saturday 9th January in central Manchester and starts at 2pm promptly.

Although many of you will have already started on your New Year’s Resolutions by 9th January, this workshop is designed to help motivate you to keep to your resolutions (in research, only a minority of us manage to do this!). The workshop will utilise techniques from hypnotherapy, NLP and visualisation skills, as well as giving people the opportunity to network and help each other. Therefore, it is an interactive workshop, not just someone talking constantly!

For further information, or to book a place on this workshop, please email gary@okehypnotherapy.co.uk or join Manchester Hypnotherapy and Self-Improvement Meetup Group.

Don’t forget to check back to this blog as these events will be monthly throughout 2010.

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