Healthy Mind – Healthy Body is a new weightloss programme in Manchester.
The programme utilises Hypnotherapy, NLP, EFT and Lifestyle Coaching techniques. There are no weigh-ins, no awful weight loss diet plans and, because of the mind therapy techniques used, the effects are long-lasting and in most cases, permanent! Unlike certain slimming clubs and diet plans where a lot of people might lose weight to begin with but it soon returns when they go back to their normal eating habits.
The programme is also a lot more cost-effective than one-on-one therapy (although that is also available for those who prefer it). In just six weeks, you could change the way you eat (and exercise) forever!
The next group is starting on 10th January 2010. The sessions are held at Forsyth Business Centre at The Triangle in Manchester City Centre. There are plans to also run this programme in Sheffield, Glossop and later, Liverpool.
For further information please visit www.healthymind-healthybody.co.uk
